{"id":1015,"date":"2025-01-10T20:34:43","date_gmt":"2025-01-10T18:34:43","guid":{"rendered":"https:\/\/h2boostr.com\/faq\/comment-h2boostr-favorise-t-il-la-recuperation-apres-lentrainement\/"},"modified":"2026-09-01T17:16:37","modified_gmt":"2026-09-01T14:16:37","slug":"comment-h2boostr-favorise-t-il-la-recuperation-apres-lentrainement","status":"publish","type":"faq","link":"https:\/\/h2boostr.com\/fr\/faq\/comment-h2boostr-favorise-t-il-la-recuperation-apres-lentrainement\/","title":{"rendered":"Comment H2Boostr favorise-t-il la r\u00e9cup\u00e9ration apr\u00e8s l\u2019entra\u00eenement ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u2019eau riche en hydrog\u00e8ne r\u00e9duit l\u2019inflammation et le stress oxydatif caus\u00e9s par l\u2019effort physique, ce qui permet :<br>&#8211; d\u2019acc\u00e9l\u00e9rer la r\u00e9g\u00e9n\u00e9ration musculaire ;<br>&#8211; de r\u00e9duire le risque de courbatures ;<br>&#8211; de favoriser un retour plus rapide \u00e0 l\u2019activit\u00e9 physique.<\/p>\n","protected":false},"template":"","class_list":["post-1015","faq","type-faq","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/h2boostr.com\/fr\/wp-json\/wp\/v2\/faq\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/h2boostr.com\/fr\/wp-json\/wp\/v2\/faq"}],"about":[{"href":"https:\/\/h2boostr.com\/fr\/wp-json\/wp\/v2\/types\/faq"}],"wp:attachment":[{"href":"https:\/\/h2boostr.com\/fr\/wp-json\/wp\/v2\/media?parent=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}